My Why
Being diagnosed with breast cancer at 29 was the catalyst that changed everything. Until then, I was living on autopilot - disconnected, going through the motions, without real direction, joy, or purpose.
That diagnosis stripped life back to what truly mattered and forced me to stop, listen, and reassess the life I was living.
Through treatment and recovery, I became deeply aware of how powerful mindset is and the role it plays in shaping our lives. I began making intentional changes, finding my purpose, reconnecting with myself, and choosing to live with more courage, love, happiness, and joy, rather than fear and limiting beliefs.
I realised that so many people are living the way I once was, stuck on autopilot, waiting for something external to change before they do.
Coaching became my way of turning adversity into meaning.
I empower others to wake up to their lives, find clarity and purpose, and create a life that feels true to them.
I support others to break through fear and limiting beliefs, rebuild self-trust, and take aligned action toward a life that feels fulfilling and meaningful.
I believe everyone deserves to live a life that feels aligned, meaningful, and true to who they are - without needing a crisis or diagnosis to wake them up or give them permission to change
If you’re feeling stuck, disconnected, or uncertain about your next steps, I provide the support and guidance to help you move forward with clarity and confidence.
Book a complimentary 30-minute discovery call to see if we’re the right fit for each other.
Certified & Experienced
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Certified Trauma-Informed Coach (2026) - The Centre of Healing (20 CPD Accredited)
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Life Coach Training (2024) - Beautiful You Coaching Academy (ICF Accredited)
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Bachelor of Science with Honours in Business Studies (2013) - University of Ulster
My Values
Health · Freedom · Community & Connection · Growth · Empowerment